Ever wondered how many calories are in that cheesy, delicious quesadilla you’re about to devour? I sure have. And the answer is it depends (shocking, I know). A basic homemade cheese quesadilla might only be 300-400 calories, but those restaurant monstrosities loaded with all the fixings? Those bad boys can clock in at a whopping…
Ever wondered just how many calories are actually hiding in that crispy, delicious egg roll? I’ve been on a Chinese food kick lately, and started wondering how many of these delicious little packages I could eat before completely wrecking my diet. Let me save you the trouble of Googling and break it down for you…
Ever wondered what happens when you stop cooking your food? Raw food isn’t just for rabbits anymore. More people are exploring the benefits of eating foods in their natural, uncooked state—and there’s actually some solid science behind it. Whether you’re looking to detox, boost your energy, or just try something new, a 7-day raw food…
So you want to become a registered nurse with your health science degree? Bad news: You can’t. But don’t throw away that degree just yet! Let me break it down for you – while health science and nursing might sound like close cousins at the family reunion, they’re actually more like distant relatives who barely…
Ever wondered how many calories that epic powder day burned? Or if your cross-country trek justified that extra slice of pizza at the lodge? Skiing isn’t just an adrenaline rush – it’s also a serious calorie crusher. The number of calories you torch depends on a bunch of factors like what type of skiing you’re…
Back pain often poses a challenge to underserved clinics, where limited resources can make effective care delivery more difficult. A well-structured triage process is key to improving patient outcomes. To that end, here’s the lowdown on manageable steps required to evaluate low back and neck pain, even when access to specialists or imaging tools is…
The cost of healthcare scams in the U.S. is around $100-170 billion each year. It is usually the government and private health insurers that bear much of the financial burden. But as a healthcare receiver, you have a lot to lose as well when your medical identity gets compromised. Think about it for a moment:…
Injuries can occur anywhere, including places devoted to art, history, and family fun. Museums exist for a safe experience, but slippery or wet floors, poor sight lines, or even crowds around exhibits can create chances for injuries. Knowing what to do after being injured at the museum can affect your recovery. Seek Medical Assistance If…
https://www.pexels.com/photo/close-up-of-leaf-249348 Buy a defibrillator and hang it on the wall. Done. Hang it on the wall and forget about it. Done. Install a defibrillator without worrying about complicated regulations. Done. Right? WRONG! Want to keep human lives and your business out of trouble? Follow these regulations for defibrillator cabinet installation and maintenance and be on…
https://images.pexels.com/photos/159211/headache-pain-pills-medication-159211.jpeg Curious to learn why millions are switching from traditional medicine to functional medicine? Thousands are leaving “grab a pill and call me tomorrow” medicine everyday. The one-size-fits-all treatment approach can seem impersonal and patients quickly become frustrated when real root causes are left untreated and their problems get worse. But when they switch to…
