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Journal

The Role of Videos in Mental Health Education

Written By Sara Renfro Mental health education is essential for increasing awareness, reducing stigma, and encouraging timely support. However, complex psychological concepts and medical terminology can be difficult to understand through text alone. Videos have emerged as an effective educational medium by combining visuals, narration, and real-life context to explain mental health topics clearly. This…

Journal

Pregnancy Asymptomatic: What It Really Means When You Feel “Too Normal”

Written By Sara Renfro Experiencing pregnancy asymptomatic, or having little to no noticeable pregnancy symptoms, can feel confusing—especially when popular culture portrays pregnancy as months of nausea, fatigue, and discomfort. Many expectant parents worry that feeling “too normal” must mean something is wrong, even when medical checkups show everything is progressing well. Physical comfort and…

Journal

Creating Healthier Community Spaces for At-Risk Populations

Written By Sara Renfro Community spaces play a critical role in public health outcomes, particularly for at-risk populations such as children, older adults, people with chronic illness, and individuals facing housing or economic insecurity. The design, operation, and maintenance of these environments directly influence exposure to environmental stressors, disease transmission, and long-term health risk. Creating…