Internal Family Systems (IFS) training gives therapists the opportunity to employ the IFS model into their mental health practice. This form of training helps professionals see the mind as a system of inner elements that work together for maximum effectiveness. Now, is IFS training suitable for therapists? While not mandatory, it helps therapists see things…
Health Equity Is Not Only About Access to Care When people talk about health equity, they often focus on insurance, provider access, transportation, or cost. Those things matter. But there is another part of the picture that gets overlooked all the time. A person can have a doctor, a diagnosis, and a treatment plan, yet…
Healthcare equity is often discussed in terms of access, affordability, and quality of care. While these are critical components, there is another foundational element that is sometimes overlooked: infrastructure. Behind every healthcare facility, whether it is a large hospital, a community clinic, or a mobile care unit. There is a network of systems that make…
Maintaining healthy blood sugar levels is essential for overall health and well-being. Poor metabolic health can lead to weight gain, fatigue, and increased risk of chronic conditions such as type 2 diabetes, heart disease, and obesity. Fortunately, evidence-based strategies can help reduce blood sugar, improve insulin sensitivity, and support long-term metabolic health. By combining dietary…
Shoulder discomfort during the night is a common issue that can significantly impact sleep quality and daily functioning. Many individuals wake up multiple times due to pain, leading to fatigue, irritability, and difficulty concentrating during the day. While occasional soreness may be manageable, persistent nighttime shoulder discomfort can indicate underlying problems that require attention. Addressing…
Oral health plays a vital role in overall well-being, influencing not only physical health but also confidence and daily comfort. Issues such as missing or damaged teeth can make it difficult to eat, speak, and smile with ease. Fortunately, modern dentistry has introduced advanced solutions that address both functional and aesthetic concerns. With today’s innovations,…
Surgical site infections (SSIs) remain one of the most challenging and costly complications in modern healthcare. Even with advanced surgical techniques and sterile environments, bacteria can still enter and compromise healing—leading to longer recovery times, additional treatments, and increased healthcare costs. Today, medical technology companies like Sanara MedTech are addressing this challenge with antimicrobial irrigation…
https://www.pexels.com/photo/technology-computer-room-health-7089011 Curious about brain health? Our brains are deteriorating faster than ever before. New analysis has found that the prevalence of self-reported cognitive disability in US adults increased by over 40% between 2011 and 2021. In younger adults between the ages of 18 to 39 that number nearly doubled. There’s something you may not know…
https://www.pexels.com/photo/a-woman-looking-the-arms-of-her-patient-7659694 Living with a chronic lung condition is one of the most daunting tasks that you can undertake as a caregiver. Millions of individuals suffer from COPD, emphysema and chronic bronchitis. It’s chronic, so it not only impacts your patient’s day-to-day lives. It impacts yours as well. But did you know the right knowledge and…
Image credit Recovering from addiction is challenging, especially when dealing with strong emotions and cravings. In the past, alcohol or drugs may have been used to escape stress or difficult situations. Recovery means learning to face these feelings in healthier ways. Without good coping skills, it’s easier to fall back into old habits, especially during…
