Best Multivitamin for Men in 2025
Looking for a multivitamin that doesn’t suck?
I’ve analyzed the best options for men in 2025, focusing on just a few top contenders.
No BS, no sponsored content – just the facts on what works and what’s worth your money.
Let’s dive in.
Centrum Multivitamin for Men
Centrum is like that friend who’s been around forever. Not the most exciting, but reliable as hell.
OLLY Men’s Multivitamin Gummy
For guys who refuse to swallow pills or just want their vitamins to taste like candy.
Plantvital Whole Food Multivitamin
The organic farmer’s market of multivitamins. Packed with 56 non-GMO superfoods.
AG1 Multivitamin for Men
The CrossFit bro of multivitamins. Comprehensive, effective, and not afraid to tell you about it.
1. Centrum Multivitamin for Men
Centrum is like that friend who’s been around forever. Not the most exciting, but reliable as hell.
Why it’s good:
- Covers all your basic vitamin and mineral needs
- Decades of research backing it up
- Hits all the recommended daily values for men
Why it might suck:
- Uses synthetic vitamins, which your body might not absorb as well as natural ones
- Pills are horse-sized
- Pretty basic formula with nothing special
2. OLLY Men’s Multivitamin Gummy
For guys who refuse to swallow pills or just want their vitamins to taste like candy.
Why it’s good:
- Actually tastes good (blackberry flavor)
- Contains vitamin D, zinc, and B12 to keep you energized
- You’ll actually take them consistently because they’re not terrible
Why it might suck:
- Some guys report bathroom emergencies after taking them
- Not as complete as tablet options
- They changed the formula and long-time users are pissed
- Contains sugar (because, you know, they’re gummies)
3. Plantvital Whole Food Multivitamin
The organic farmer’s market of multivitamins. Packed with 56 non-GMO superfoods.
Why it’s good:
- Almost 100% whole food vitamins, so your body can actually use them
- Free of all the stuff that might make you sneeze (gluten, soy, dairy, etc.)
- Has 9 different blends including digestive enzymes, probiotics, and herbs
- No stimulants, so it won’t make you feel like you snorted pre-workout
Why it might suck:
- Pills are huge (all those superfoods have to go somewhere)
- Costs more than mainstream options
- Not many reviews online
- Won’t give you an immediate energy kick
4. AG1 Multivitamin for Men
The CrossFit bro of multivitamins. Comprehensive, effective, and not afraid to tell you about it.
Why it’s good:
- Loaded with vitamins, minerals, and superfoods
- Contains probiotics for gut health
- Powder format mixes into your morning shake
Why it might suck:
- Costs about as much as your gym membership
- Requires mixing (not just popping a pill)
- Less convenient for travel
The Bottom Line
If you want something tried and true, go with Centrum.
If you hate swallowing pills, OLLY’s gummies are your friend.
If you’re all about that organic, whole-food life, Plantvital is calling your name.
And if you’re serious about optimizing your performance and don’t mind paying extra, AG1 is worth considering.
Remember though – no multivitamin replaces a good diet, adequate sleep, and regular exercise.
A multivitamin is just that – a supplement to everything else you’re doing right.
