Not every injury shows up right away. In the hours and days after a collision, many people feel only minor discomfort and assume it will fade on its own. Adrenaline can mask pain for a while, and symptoms like stiffness, fatigue, or headaches may not appear until later. That’s why so many people wait before…
By Aflo Images on Canva Most of us grab a plastic water bottle without thinking twice. It is cheap, it is everywhere, and it does the job. But a growing body of research is raising serious questions about what that plastic is putting into the water you drink, and the findings are hard to ignore….
Let’s be honest for a moment. If you or someone you love is facing a major lifestyle change related to substance use, the first emotion is rarely hope. More often, it is fear. Specifically, it is the fear of the “crash” that comes when the substance leaves the system. We have all heard the stories…
https://images.pexels.com/photos/5327584/pexels-photo-5327584.jpeg When you get in an accident, you should be able to focus on getting better. But if you’re a member of an underserved community, you’re likely to face dozens of invisible roadblocks. From claim denial tactics by insurance companies to language barriers and provider shortages… the deck is stacked against you. And why does…
https://images.pexels.com/photos/11969599/pexels-photo-11969599.jpeg Pedestrian injuries are one of the most preventable (but commonly occurring) public health issues facing Americans today. Across the country thousands of tourists and residents are hit by cars each year in high-traffic areas. The statistics don’t lie. Drivers hit and killed 7,148 pedestrians in the U.S. in 2024 alone. But did you know…
Restoring mobility after partial foot or lower limb loss presents unique challenges. Imagine regaining the confidence to walk, run, or stand comfortably after losing part of your foot or leg. Effective solutions must address not just movement, but also balance, alignment, and long-term joint health. How can recent innovations help patients achieve a more natural…
Have you ever found yourself doing the exact same thing you promised you would never do again? It is a frustrating and exhausting cycle. You wake up on Tuesday full of resolve, convinced you finally have a handle on things. Then by Thursday, you are right back in the thick of that familiar habit. It…
Mental health education is essential for increasing awareness, reducing stigma, and encouraging timely support. However, complex psychological concepts and medical terminology can be difficult to understand through text alone. Videos have emerged as an effective educational medium by combining visuals, narration, and real-life context to explain mental health topics clearly. This approach helps learners better…
Experiencing pregnancy asymptomatic, or having little to no noticeable pregnancy symptoms, can feel confusing—especially when popular culture portrays pregnancy as months of nausea, fatigue, and discomfort. Many expectant parents worry that feeling “too normal” must mean something is wrong, even when medical checkups show everything is progressing well. Physical comfort and body awareness still matter,…
Community spaces play a critical role in public health outcomes, particularly for at-risk populations such as children, older adults, people with chronic illness, and individuals facing housing or economic insecurity. The design, operation, and maintenance of these environments directly influence exposure to environmental stressors, disease transmission, and long-term health risk. Creating healthier community spaces requires…
