Ever wonder how many calories are in that turkey sandwich you’re about to eat? The typical turkey sandwich has 270-350 calories, but that number can swing wildly depending on what you stack between those slices of bread. A basic turkey sandwich with 5 ounces of turkey, some mustard, and regular bread comes in around 350…
Can Adult Dogs Eat Puppy Food? Here’s The Truth (And What To Do Instead) Let me clear something up right away: adult dogs can eat puppy food occasionally but it’s generally not recommended as a regular meal plan Why? Because puppy food is specifically formulated for the nutritional needs of growing pups, which are totally…
Ever wondered how many calories are in that delicious bacon, egg, and cheese bagel you’re about to devour? I sure have. And I’ve got all the answers for you. A bacon, egg, and cheese bagel typically contains between 450 and 600 calories, depending on who makes it and what goes into it. But that’s just…
Let me break down what local health codes actually cover (and what they definitely don’t) What Local Health Codes Cover (And What They Don’t) Ever walk into a restaurant and notice those health inspection grade cards? They’re the result of local health codes – but these regulations aren’t as all-encompassing as you might think. Local…
So you just ate at that new trendy restaurant, and now you’re hugging the toilet bowl? Welcome to the wonderful world of food poisoning. And naturally, after 12 hours of misery, you’re wondering if you can make someone pay (literally) for what they’ve done to your digestive system. The answer is yes—you can sue for…
Ever popped a probiotic and wondered if those microscopic bugs are actually doing anything in there? You’re not alone. The probiotic market is a $70 billion jungle of competing claims, miracle promises, and fancy packaging. I’ve combed through thousands of reviews, ingredient lists, and scientific papers to find out which ones are worth your money…
So you’re thinking about becoming a doctor, and wondering if Health Science is the right major to get you there. I’ve been down this road (well, not exactly, but I’ve done the research) and I’m here to give you the straight talk on whether Health Science will help or hurt your med school dreams. The…
Getting older isn’t fun for dogs either. Just like us, our canine companions start feeling those creaky joints, dental issues, and general “I’m too old for this” vibes as they age. And what we feed them matters more than ever. Wet dog food often becomes the MVP in a senior dog’s diet. It’s easier to…
You’ve probably been hearing a lot about protein pasta lately. It’s become a thing in the health food world – another “healthier alternative” to add to your growing list of food swaps. But is it actually better for you than regular pasta? Or is it just another overpriced health food that’s not worth the hype?…
Ever seen a cockroach scurry across your kitchen floor at night? Now imagine that happening in a restaurant where you’re about to eat dinner. Gross, right? Cockroaches in food service settings aren’t just disgusting – they’re dangerous health hazards that can shut down businesses and make customers seriously ill. If you work in food service,…
