Ever wondered how much protein you’re actually getting in those delicious chicken wings at your next game day feast? I was curious too, so I dug into the research to find out exactly how much muscle-building goodness is packed into these tasty little morsels. Turns out, the average medium chicken wing contains about 6-9 grams…

Ever wondered what an Applied Health Science degree actually is and if it might be right for you? It’s basically a super flexible program that combines science, healthcare knowledge, and practical skills to prepare you for a ton of different health careers. Whether you’re dreaming of becoming a doctor someday or want to jump straight…

The 6-step process to truly clean and sanitize food surfaces is way more in-depth than most people realize. Think about it – when was the last time you actually followed all the proper steps when cleaning your kitchen? I know I’ve been guilty of thinking that a quick wipe-down with some spray cleaner counts as…