
Champions for Medical Solutions (CMS) is on a mission to make healthcare work for everyone, not just the privileged few. We’re an independent group bringing together medical experts, community leaders, and policymakers who are tired of talking about health disparities and ready to actually fix them.
Our platform cuts through the jargon to provide practical resources, research that matters, and a no-BS approach to tackling systemic problems in medicine. Through our future annual conferences and year-round initiatives, we’re building a movement of professionals who believe healthcare is a right, not a luxury.
We don’t just identify problems – we drive real solutions that make healthcare more accessible, affordable, and effective for people from all walks of life. Join us in creating a healthcare system that actually delivers on its promises, regardless of your zip code, bank account, or background.
Recent Posts

How Many Calories in a Vodka Soda?
Let’s get real – if you’re counting calories but still want to enjoy a drink, vodka sodas are probably your best friend. Vodka sodas are like the fitness influencers of the cocktail world – clean, simple, and not carrying any extra baggage (aka calories). A standard vodka soda will set you back about 90-100 calories…

Is Modified Food Starch Bad for You?
Ever seen those lists of ingredients on the back of packaged food and wondered “what the heck is modified food starch?” You’re not alone. That mysterious ingredient is in practically everything these days – from your frozen meals to those creamy sauces and even the baked goods you love. But is it something we should…

Calories in 1/2 Cup of Rice
Ever wondered how many calories are in that 1/2 cup of rice you’re about to eat? Let me break it down for you – because the answer isn’t as simple as you might think. Depending on the type of rice and how you prepare it, that humble half cup could pack anywhere from 100 to…